{"id":4254,"date":"2023-03-30T09:44:08","date_gmt":"2023-03-30T08:44:08","guid":{"rendered":"http:\/\/jornal.esc-joseregio.pt\/?p=4254"},"modified":"2023-03-30T09:47:26","modified_gmt":"2023-03-30T08:47:26","slug":"projeto-interdisciplinar-saude-e-bem-estar","status":"publish","type":"post","link":"https:\/\/jornal.esc-joseregio.pt\/?p=4254","title":{"rendered":"Projeto Interdisciplinar &#8211; Sa\u00fade e Bem Estar"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4256\" src=\"http:\/\/jornal.esc-joseregio.pt\/wp-content\/uploads\/2023\/03\/20230329_151125-150x150.jpg\" alt=\"20230329_151125\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4257\" src=\"http:\/\/jornal.esc-joseregio.pt\/wp-content\/uploads\/2023\/03\/20230329_151218-150x150.jpg\" alt=\"20230329_151218\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4258\" src=\"http:\/\/jornal.esc-joseregio.pt\/wp-content\/uploads\/2023\/03\/20230329_151244-150x150.jpg\" alt=\"20230329_151244\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4259\" src=\"http:\/\/jornal.esc-joseregio.pt\/wp-content\/uploads\/2023\/03\/20230329_151332-150x150.jpg\" alt=\"20230329_151332\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4260\" src=\"http:\/\/jornal.esc-joseregio.pt\/wp-content\/uploads\/2023\/03\/thumbnail_20230329_151027-150x150.jpg\" alt=\"thumbnail_20230329_151027\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4261\" src=\"http:\/\/jornal.esc-joseregio.pt\/wp-content\/uploads\/2023\/03\/thumbnail_20230329_151056-150x150.jpg\" alt=\"thumbnail_20230329_151056\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-4262\" src=\"http:\/\/jornal.esc-joseregio.pt\/wp-content\/uploads\/2023\/03\/thumbnail_20230329_151125-1-150x150.jpg\" alt=\"thumbnail_20230329_151125\" width=\"150\" height=\"150\" \/><\/p>\n<p>No \u00e2mbito do projeto interdisciplinar \u201cSa\u00fade e Bem-estar\u201d, as turmas dos Cursos Profissionais 10\u00baAS (Auxiliar de Sa\u00fade) e 10\u00baCB (Cabeleireiros) constru\u00edram marcadores de livros com frases alusivas aos benef\u00edcios da leitura e a sua contribui\u00e7\u00e3o para o nosso bem estar, sob a coordena\u00e7\u00e3o da professora de Portugu\u00eas, Susana Nunes.<\/p>\n<p>A leitura apresenta claros benef\u00edcios para a sa\u00fade mental e f\u00edsica:<\/p>\n<p>Alivia o stress e sintomas de depress\u00e3o ou ansiedade;<\/p>\n<p>\u00e9 uma boa forma para exercitar o c\u00e9rebro;<\/p>\n<p>Melhora as capacidades de comunica\u00e7\u00e3o;<\/p>\n<p>Ajuda a dormir melhor;<\/p>\n<p>Trabalha a criatividade.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No \u00e2mbito do projeto interdisciplinar \u201cSa\u00fade e Bem-estar\u201d, as turmas dos Cursos Profissionais 10\u00baAS (Auxiliar de Sa\u00fade) e 10\u00baCB (Cabeleireiros) constru\u00edram marcadores de livros com [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4254","post","type-post","status-publish","format-standard","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=\/wp\/v2\/posts\/4254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4254"}],"version-history":[{"count":8,"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=\/wp\/v2\/posts\/4254\/revisions"}],"predecessor-version":[{"id":4270,"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=\/wp\/v2\/posts\/4254\/revisions\/4270"}],"wp:attachment":[{"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jornal.esc-joseregio.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}